Day Twelve- Waffle Breakfast!

Breakfast- 1 1/4 waffle w/ blueberry compote, strawberry compote, low-fat cottage cheese, shredded coconut, white chocolate morsels, french vanilla whipped cream, hash brown and hot apple cider. 

Total calories- 812

 Afternoon Snack- 1/2 scoop of protein powder w/ 1/2 cup 1% milk, and 1 serving sweet potato fries.
Total calories- 250

 Dinner- 3 chicken egg rolls, 3 chicken spring rolls, 2 vegetable spring rolls, and sweet n sour sauce
Total calories- 702

 Dessert- 2 squares Dylans Candy Bar chocolate
Total calories- 84

Exercise- 12 minutes circuit training

Total calories for the Day- 1848 (99 under daily goal of 1749)

Thoughts of the day- Had my birthday get-together with my family, complete with homemade waffles and tons of toppings to choose from. Delicious! Also, I weighed myself again this morning and found that I'd lost another 1.2 pounds since yesterday, which means I've reached my goal of 40 pounds lost by my birthday. Whoo hoo!

Weigh In #2- 3.8 pounds down

Current Weight- 275.6 lbs.

I'm less than a pound away from 40 lbs. lost since I originally started this journey in April 2011. I'm so excited!

Weigh In #1- 8.4 pounds down

Yup, as of this morning, I'm down 8.4 pounds from last Sunday.

I'm not sure how much of this is just the weight I gained during Christmas and New Years dropping back off, but   I'm still pleased. (Especially since it's my TOM this week) It definitely shows that I can still eat the foods I like, and even without going to the gym I can still lose weight.

Stay tuned for my regular food log post.