Friday, January 27, 2012

Breakfast- Ham and Mushroom Quiche
Total calories- 380

 Morning Snack- Breakfast on the Go
Total calories- 180
 Lunch- Pumpkin Ravioli meal
Total calories- 310
 Afternoon Snack- Intense Orange Chocolate & can of Low Sodium V8
Total calories- 285
 Dinner- Chili and Cilantro Lime Rice
Total calories- 1005
Dessert- 2 Hershey's MIlk Chocolate Drops
Total calories- 27

Exercise- Walking, Elliptical and Lower Body Circuit Training

Total calories for the day- 2217 (8 calories under daily goal of 2225)

Thoughts for the day- Legs are still sore. Can't wait for the weekend!

No comments:

Post a Comment