Breakfast- Maple & Brown Sugar Oatmeal w/ Skim Milk and 1 tbsp natural peanut butter
Total calories- 283
Morning Snack- Broccoli and Cheese SauceTotal calories- 150
Lunch- Lasagna w/ meat sauce Lean Cuisine
Total calories- 320
Afternoon Snack- 9 flatbread crackers, one wedge Laughing Cow cheeseTotal calories- 140
Afternoon Beverage- Dr. Pepper 10
Total calories- 20
Dinner- 2 Spam sandwiches w/ mayonnaise and mustard on whole wheat bread
Total calories- 993
Dinner beverage- Diet Cherry Pepsi
Total calories- 0
Exercise- 5 minute warm-up on the elliptical
25 minutes of circuit training
Total calories for the day- 1906 (166 under calorie goal of 2072)
Thought of the Day- First time I've ever tried Spam. My bf grilled it up on the stove and served it in sandwiches. It was actually pretty good with mustard and mayo. Also, I need to cut back on the soda.
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