Breakfast- Maple and Brown Sugar Oatmeal w/ milk
Total calories- 188
Morning Snack- Chocolate Chip FullbarTotal calories- 160
Lunch- Tortilla Crusted Fish and Rice
Total calories- 300
Afternoon Snack- Diet Pepsi
Total calories- 0
Dinner- 4 hot dogs w/ chili, mustard and barbeque sauce
Total calories- 1284
Exercise- 30 minutes on stationary bike (Estimated burn- 443 calories)
Thought of the day- I'm so glad to be back in the gym! Working out gave me the extra calories for dinner, and it was so worth it!
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