Friday, January 13, 2012

Day Nine- T. G. I. F.

Breakfast- Maple & Brown Sugar oatmeal w/ skim milk and natural peanut butter.
Total calories- 283
 Morning Snack- Double Chocolate Cocoa Chip Fullbar
Total calories- 160
 Morning Beverage- 1 Bottle Honest Tea Honey Green Tea
Total calories- 70
 Lunch- Rosemary Chicken w/ Sweet Potatoes
Total calories- 180
 Dinner- BBQ Chicken Pizza
Total calories- 900
 Dinner Beverage- Diet Wild Cherry Pepsi
Total calories- 0
 Dessert- Sugar Free Jell-O Snack Cup
Total calories- 10

Exercise- 10 minutes of walking and 5 minutes walking up stairs (Spent lunch at the downtown library)

Total calories for the day- 1603 (141 less than daily goal of 1744)

Thought of the Day- Can't wait for my weigh-in on Sunday. I feel like my clothes are fitting even more loosely than last week. We'll see!

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